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Retreats

Retreats

I feel blessed to have the opportunity to collaborate with different friends and share with you our knowledge and experience for this reason I offer a multiple choice of retreats:

Sound healing, crystals, meditation, mantras, art therapy, ancestral medicine, sacred plants, alchemy , kundalini yoga technology, practice of forgiveness, conscious nutrition and healty life, fastings, etc.

From 3 to 7 nights in wonderful locations, in contact with the elements of the nature and your inner voice. Take the time and space to listen and see what your are not used to see.

Let fall all your masks and reconnect with your divine presence, and share the experience with beautiful souls on your path.

HAPPY TO ANNOUNCE THE UPCOMING RETREAT:

A WEEK OF HIGH VIBRATIONS

October 13th to 19th, 2019

AUTUMN RETREAT IN IBIZA

6 NIGHTS AND 7 DAYS OF YOGA AND SOUND HEALING

Connect with your higher frequency throught a kundalini yoga practice, meditation and crystalline sound. Beautiful environment and delicious healthy food, all made with love and care.

We want to share our way of life with you, take care of you and nourish each other.

7 days of deep, transformational practice.

The retreat will clarify the process and outline the steps of your progress in your yoga practice, in your meditation, and your understanding of your Self. Each part of this meditative journey takes you into a deeper level of awakening, healing, realization and transformation.

Kundalini Yoga is an ancient yogic practice, also called the yoga of awareness . It has been described as the most comprehensive yogic practice in existence, combining meditation, mantra, physical and breathing exercises.

Crystal singing bowls and crystals to purify, open and balance the energetic system, together with mantras and meditation, sound and silence to guide you into your sacred inner space.

HIGHLIGHTS
  • 3 daily sessions including yoga, sound healing and outdoor meditations
  • 3 daily vegetarian meals made with love (all organic and local)
  • snacks and teas available throughout the day
  • free time to be alone, to enjoy the nature take walks and relax
  • 1 movie night

not included:

  • air transfer
  • car rental

Any kind of additional therapy may be booked with an extra cost (subject to availability)

SCHEDULE
  •   7:00– 9:00h: Sadhana (Physical and spiritual morning practice with mantras chanting) *optional
  • 9:00h: Breakfast
  • 11:00 – 13:00h: Morning class (active, energizing, focused on the central theme of the day)
  • 13:30h: Lunch
  • Free time
  • 17:30 – 19:30h: Afternoon class (focused on yoga basics, working on different parts of the body that need to be opened like shoulders and hips, meditation and sound healing)
  • 20:00h: Dinner

The retreat begins on the afternoon of Sunday the13th, with registration and accommodation from 12:00h (opening circle at 16:00h and the first class starting at 17:30h) and ends on Saturday 19th after brunch.

THE FINCA

The house is located in the heart of Ibiza, just outside of glamorous village St Gertrudis, which has fantastic amenities, and 20 minutes from all beaches in all directions. The house was built by a local family in a typical Ibiza style and is surrounded by stunning nature. Beautifully decorated and equipped with everything you need. Outside, in the orchard, we have a huge 8-meter yurt used for yoga practice and other activities. Fully equipped with beautiful lights, fireplace, gongs, bowls, and music equipment.

With so many sunny days in Ibiza, you can enjoy the amazing outdoor space; eat at the veranda, go for a swim, relax by the pool or have a siesta in the Bali hut. Around the house, there are many nice paths and a small forest if you like to go for walks. If you like to explore the island, this central location will allow you to get anywhere in the shortest time possible.

OUR TEAM

ERICA MONTI (JASBIR KAUR)

Kundalini yoga teacher

CHIARA ULIVIERI

Psychotherapist body work and kundalini yoga teacher

JEREMIE QUIDU

Crystalline sound therapist and kundalini yoga teacher

INFO AND REGISTRATION

+34 636 078 254 Chiara

+1 917 548 6144 Erica